Tue, Oct-14-03, 22:12
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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veggie pancakes
I love cooking and have tons of recipes. I have always been a big veggie person. I grew up in a house where salad was part of breakfast, lunch, dinner and snacks, we all just loved it.
I will be posting a few vegie recipes here.
It is difficult for me to put in quantities, because I just kinda do everything to taste, what looks and feels right to me, and just go with it.
This is a recipe for veggie pancakes
You can use just about any veggie and do it to taste
I like use
Zucchini
onion
leek
carrot
parsley
small bits of chicken (can use any kind of meat or none at all depending on mood/taste)
(I used to add potato sometimes or a bit of breadcrumbs, but not really an option with low carbing)
Grate all the veggies in a large bowl, add eggs (I use about 6 or so, but do what feels right based on the quantity you are making)
salt, pepper (sometimes I add a bit of crushed red pepper for a kick)
and fry it in canola oil or olive oil if you prefer.
Its a very easy recipe with a ton of versatility to it and usually when I make these everyone devours them.
-MJ-
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