sugar vs. carbs : Schwarzbein Principle Forum : Active Low-Carber Forums

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sugar vs. carbs

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#1 ^

Tue, Oct-14-03, 11:04

cryer

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Posts: 2

Plan: schwarzbein
Stats: 150/150/135 Female 5'7"

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sugar vs. carbs

Okay, so I am not supposed to have any sugar as a beaner. What's the deal, then, when I see a product that has some sort of sugar in the ingredient list, but it still has no or mminimal carbs. If there are very few or no carbs, does it matter about the sugar?

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