Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Mon, Aug-27-01, 05:46
aivars aivars is offline
New Member
Posts: 18
 
Plan: atkins, thinking switch to Fat Burning Diet
Stats: 222/227/165
BF:
Progress: -9%
Location: Latvia
Default energy down

Hi,
I am following Atkins for about month now. Weight loss has stalled for three weeks. Dropped about 20 pounds, but it maight be also an influence of weight Wathcers I did before

People report having high energy levels on low carb, but my energy is low and down and I feel tired. reason maight be I am undereating but honestly I have lost my appetite! And before I ate like a horse (of course those were carbs).

I am in a deep purple ketosis. People say I have lost but scale now is not going down.

I exercise 4 time a week (ice-hockey, very energy taking sport)

What supplements can I take to up the energy levels?

Thanks

Aivars
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Coconut Oil? Help!!! nikkiend General Low-Carb 54 Thu, Jun-23-05 14:12
I know why refeeds "theoretically" work poisinivy Atkins Diet 54 Wed, May-12-04 09:02
Energy bars may not help low-carb dieters tamarian LC Research/Media 2 Fri, Apr-04-03 18:40
Evolution, Diet and Health--Eaton Voyajer LC Research/Media 11 Fri, Jul-19-02 14:58
Low energy still and not losing anymore trisharau Tips and Stalls 10 Wed, May-15-02 16:49


All times are GMT -6. The time now is 03:26.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.