I'm gradually coming to the conclusion, after much reading, that a colon cleanse is something that would likely be helpful in my beginning battle with candida. Can someone please tell me, from personal experience, what the best, safest, most convenient form of colon cleanse is please? I don't want to be a slave to the bathroom--will that happen? Is a cleanse really that helpful? Any help, hints, suggestions, would be greatly appreciated. Thank you.

Tabby