Fri, Oct-10-03, 11:12
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Contributing Member
Posts: 555
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Plan: Atkins
Stats: 186/160/160
BF:?%/15%/10%
Progress: 100%
Location: Vancouver, BC
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It's Gratitude Day
Hi,
Yesterday, Trish (my honey), went out and bought a bathroom scale. We gave ours to her mom about a month ago, so it's been a while since I weighed myself. Well low and behold I hit my 160 lb goal. Just to double check I weighed myself again this morning and it said 157 lb.
Then I got out the calipers to check body fat % and for some reason I looked at the calipers and realized that I've been using them wrong all this time. So what I thought measured 22% bodyfat was really 15% bodyfat!
My new goal is to hit 10% body fat by the end of Challenge 3. That gives me 2/3rds of C2 and all of C3 to hit my new goal. I'm hoping I can see abbs at 10%.
I just wanted to share my happy with you.
With gratitude for Dr. Atkins, Bill Phillips, and most of all, for all the wonderful people here,
Arnie
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