Mon, Oct-06-03, 11:38
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New Member
Posts: 1
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Plan: Atkins
Stats: 210/191/130
BF:
Progress:
Location: Elkton, Kentucky
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New here and sooo glad that I found you guys!!
Hello all!! I have been on Atkins since September 1, 2003. So far I have lost 19 pounds and hoping to lose more before the holidays get here. I haven't lost anymore weight in the last couple of weeks and I was starting to get discouraged until I found ya'll. The hardest part of this plan is making sure I eat enough times a day. I work at night and don't get home until around 3 o'clock in the morning. It has been a constant battle for me to make myself eat breakfast daily. Does anyone have any suggestions about the "normal" time of the day that people should eat meals and snacks? I desperately need some words of encouragement to get me jump started again!! I really think finding this website is going to be a blessing. Thanks!!
Shannon77
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