Sat, Oct-04-03, 21:09
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Registered Member
Posts: 60
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Plan: Atkins
Stats: 199/189/145
BF:not sure
Progress: 19%
Location: Wisconsin, USA
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My cheat-pancake syrup
Well guys,
I was eating Jones sausage and found it to be too "animaly". Anyway, I added a small line of pancake syrup to it and it tasted great! It probably counts as 5 carbs and 3 sugars at the most. I feel that since it keeps me on the plan it allright to do. I have also added it to other types of sausage which seem to bland. I'm still losing and doing "small cheats" like this keeps me on the diet. I also allow myself 2 Mike and Ike's candies (gel capsules) per day for dessert after dinner.
Jimbo I
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