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Old Wed, Oct-01-03, 16:29
target165's Avatar
target165 target165 is offline
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Posts: 17
 
Plan: Atkins
Stats: 219/219/165 Male 5' 10"
BF:
Progress: 0%
Question What Exactly Is A "Cup" Of Lettuce???

I find measuring vegetables by the "cup" to be very unreliable... so what exactly is a cup of lettuce??

Is it loose lettuce leaves up to the cup line?

Is it the volume of a cup in lettuce??

Is the lettuce "smooshed" into the cup???

Why can't they just give me a weight?????
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