Well, two months ago I started low carbing, offering myself as an experiment, and my energy has gone up while my weight has gone down. Since this is something my DH could also use, he's getting his blood tested this week and then starting, not with Induction, but with a slightly higher level because of his precarious health (CFIDS for six years, unable to work.)
Any advice or encouragement for him? I've very psyched up over the possible health benefits, goodness knows not a lot helps him.