Sometimes your body is just yelling for something, even if it doesn't know what it is. Stay strong! You can do it.
Here's a cool thing I made for myself last night...darned if it didn't taste like strawberry cream pie!
Cut up 1 cup of strawberries, mix one cup of whole plain yogurt with 1 tsp Splenda and 1 tbl lemon juice. Chop 1/2 cup pecans. Mix all together.
Delish! I ate the whole thing as dinner, but you can divide it among two people as a dessert.
It's about 12 carbs in all, 6 carbs each for two servings. Very satisfying and not bad on carbs.