Hi everyone! I haven't posted on the Maintenance Club board before, and I do notice it isn't as active as some of the other boards, but maybe it's because there are a lot like me who poke their head in, and out again. I thought it's the least I could do to actually post and say HI!
I have been LCing since July, however I only wanted to lose approximately 10-15 lbs. I did a strict Atkins induction, but didn't lose a tremendous amount of weight, but felt a whole lot better and that's worth it in itself. I'm pretty much at goal (I adjusted my goal so that it matched where I was at, because I'm at a good weight and now just want to work on toning up and getting rid of some of the lingering bulges
Would it have been just as good for me to have started on Maintenance, or do people always have to go through an induction phase?
I want to do BFL again because I like the routine of the workouts, but I'm worried about a LC BFL. I've printed off Nat's tips for doing a LC BFL but I don't know if I can do it...it seems so much harder than a strict by-the-book BFL. I am afraid of eating too many carbs now though (don't want those headaches to come back), so I'll give it a try and see how I do.
Anyway, just wanted to say hi to y'all!
Is there anyone else out there who doesn't usually post to the Mainenance Club board, just comes in and out? If so, say hi and let's see how active we can make this board!!!
Lily