Fri, Sep-19-03, 06:39
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Senior Member
Posts: 381
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Plan: Atkins
Stats: 250/230/165
BF:
Progress: 24%
Location: NJ
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Soy Nuts - Ranch Flavor
I would like your opinions here PLEEEEZE !!!
I bought a bag of DrSoy Ranch flavored Soy Nuts, boy are they ever good. Now, here's the nutritional value:
Portion: 1 oz
Calories: 150
Fat 7 g
Sodium 280
Carbs 7 g
Fiber 4 g
Sugars 1 g
Protein 13 g
Do you think this will stall weight loss b/c of the salt ? I'm not talking about eating the entire bag in one sitting but having it as a snack at night. It really cures the munchies when you want something flavorful and crunchy.
Whats your view on soy nuts ?
Thanks everyone
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