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Flax oil advice needed!

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#1 ^

Tue, Sep-16-03, 19:46

toddzilla

Senior Member

Posts: 134

Plan: Atkins
Stats: 297.5/272.5/210 Male 5'11"

BF:
Progress: 29%

Flax oil advice needed!

Hello once again all,

My friend is on Atkins...but a very sever version of it. He drinks 3-4 protein drinks a day and a chicken breast at night...that's all! Of course he is a bodybuilder, but jeeze...

ANYWAYS, he takes flax oil pills. I know flax oil contains the good fat for your heart. I just want to know how many pills I should take a day, and EXACTLY what flax oil pills contain and how they help your heart (or whatever else it helps).

Thanks for your input.

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