I woke up this morning, tested my urine and discover it's that "TOM" (should be TOW for me). I just came off of the TOM 5 days ago, and I started my new pack of BC pills.

I went to go weigh myself, since it's been 4 days...well, I gained 6 pounds! How? I was just 166, now I am 172.

I have been on Atkin's (with only 1 cheat day) since August 10th, 2003. I feel so discouraged and really depressed that my weight is not coming off. Please, I desperately need encouragement. I'm keeping with the Induction stage, and am not consuming any forbidden foods.