Fri, Sep-12-03, 18:10
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New Member
Posts: 18
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Plan: Atkins
Stats: 163/133.4/125
BF:39%/31%/25%
Progress: 78%
Location: New Haven, CT
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No Weight loss HELP
Can someone help me please? I started the Atkins on Aug 15 and can't seem to lose. I was on my own diet before and lost 25 lbs. I've stuck to the 20 gms. of carbs( usually less). I was told that it's ok to add the low carb chesecake, shakes, etc. which I did in moderation. I walk about 2 miles a day and I am in ketosis. What am I doing wrong? Thanks, Val
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