Thu, Sep-11-03, 10:08
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New Member
Posts: 23
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Plan: Atkins
Stats: 170/164/140
BF:
Progress: 20%
Location: San francisco bay area
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Aspertame = gut clenching misery?
Hello All,
Since I recently started low carbing, I also cut out aspertame and switched to Splenda(no more than 2 packets a day). Yesterday, however I had those sugar free jello cups (2 or 3 of them ...they are small) with aspertame. I had quite a reaction which included nausea, bad indigestion, and severe headache!!!:~( Since I started atkins i have had none of those symptoms. Has anyone had a similar reaction to aspertame? What is in it that may cause such misery? Or was it something else altogether?
Thanks,
Lisa
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