Hello All,

Since I recently started low carbing, I also cut out aspertame and switched to Splenda(no more than 2 packets a day). Yesterday, however I had those sugar free jello cups (2 or 3 of them ...they are small) with aspertame. I had quite a reaction which included nausea, bad indigestion, and severe headache!!!:~( Since I started atkins i have had none of those symptoms. Has anyone had a similar reaction to aspertame? What is in it that may cause such misery? Or was it something else altogether?

Thanks,
Lisa