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Old Mon, Sep-08-03, 21:22
hidees13's Avatar
hidees13 hidees13 is offline
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Posts: 93
 
Plan: atkins
Stats: 240/202/160 Female 5'7
BF:
Progress: 48%
Location: Oregon
Default Changs Mongolian Grill

Anybody else have changs mongolian grill around them? Im not sure how far reaching the chain is, it might just be an oregon thing. But its your basic mongolian grill, a bar with all different meats frozen, lots of veggies, noodles and then a whole range of sauce/seasoning choices...

Its one of my favorite places, but i have discovered tonight that its a variable low carb environment. They have Beef, Chicken, Lamb, Turkey, Salmon, Shrimp, Cod,.. i swear they have more meats but i cant remember right now, and then a huge veggie section. Broccoli, cabage, carrots, celery, bean sprouts, mushrooms, onions, water chestnuts, and more i think...

Anyway... I know i probaly ate to much, but everything i chose was an acceptable food and i just used soy sauce as seasoning for mine... It was great.. although, hard to turn down the rice and ice cream you get with your meal..

but i stayed strong.

Anyone else go to mongolian grill style places? I had a pretty big plateful, but it was all meat and veggies...

Just wondering! if you have one near you.. go!
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