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What is a reasonable goal for body fat?

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#7 ^

Sun, Sep-07-03, 15:56

Natrushka

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

BF:
Progress: 100%

Here is the chart from the BFL post so you don't have to go 'looking' for it:

http://forum.lowcarber.org/attachme...ttachmentid=756

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