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September Challenge...5 to 8 pound loss anyone?

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Mon, Sep-01-03, 20:43

Annie-Pie

Annie-Pie is offline

Senior Member

Posts: 1,720

Plan: Low carb
Stats: 224/217/159 Female 5'6"

Female 5'6"

BF:
Progress: 11%

Location: Pac NW

Question

September Challenge...5 to 8 pound loss anyone?

Hi friends!
I've never done a "Challenge" before, and I see there's a good one already posted. I wish them well on that post.

However, because I have a lot more to lose (have lost 31 so far, need 40 more to go), I want to do this slowly and safely.

My goal is to lose 1-2 pounds a week, which is safely recommended. Over the longrun it should all add up and stay off!

Is anyone in this with me? I'm not chicken, not afraid to lose 10#, but for me that is too unrealistic.

Here's a little joke for y'all... Wife: Why are you sucking in your stomach when you weigh yourself? It doesn't help, you know.
Husband: It sure does! I can see the scale!

Blessings, Annie-Pie

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