hello to all.Let me start by saying I love this forum and there seems to be lots of wonderfull supportive and caring people in this forum.I am 36 years old and as im sure you can tell by the name tonyman I am a male.So heres my story.I just finished my 3rd week on atkins.My induction period was a smashing success i lost 15 pounds but the 3rd week I have lost nothing.It has me very bummed out.I have only added some nuts since starting the 3rd week and have followed the book to the letter.I would love any advice similar stories or anything that may be of help.I also have been doing plenty of cardio and have NOT yet started lifting .thanks to all and I look forward to getting to know you!!!