I'm moving in to pre-maintenance and want to start experiencing with recipies. Unfortunately we have no bookstores in our town, so I will have to probably order over the internet.

My concern is: buying a book without flipping thru it

Here's what I want: I want a cook book with simple, everyday recipies, not recipies with ingredients I don't have or never heard of. I like to cook good food, but not food to feed the Queen.

I want the recipies to list serving size and calories and carb content.

I've found several recipies on line through atkins and other forums and I just don't care for them or they have 30 ingredients.

Anyone has cookbooks with what I'm looking for.