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Taking Supplements

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Thu, Aug-28-03, 02:26

LinaInvers LinaInvers is offline

New Member

Posts: 5

Plan: Atkins/NHE
Stats: 100/92/92 Female 5.2

BF:
Progress: 100%

Location: Southern California

Taking Supplements

I need an advice on supplements.

I am currently taking Atkins 'Basic #3' and 'Essntial oils' and thinking of taking 'Bone Care with Ostivone' or simular bone care supplement.

Is it alright to take 3 of supplements together?
I am afraid of overdose or some kind of mineral poisoing.

Before Atkins, I took multivitamin/multiminral supplement for women so I didn't worry about taking extra stuff for bones.

Thank you in advance.

Last edited by LinaInvers : Thu, Aug-28-03 at 04:04.

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