Hi! I'm a South Beach Dieter new to this forum! : Introduce Yourself Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
Hi! I'm a South Beach Dieter new to this forum!

My P.L.A.N.

« Previous Thread | Next Thread »

Prev

Previous Post

Next Post

Next

#1 ^

Old

Mon, Aug-25-03, 08:40

NannylouG

NannylouG is offline

New Member

Posts: 9

Plan: South Beach Diet
Stats: 162/144/140 Female 68"

Female 68"

BF:
Progress: 82%

Location: Miami (Kendall), FL

Default

Hi! I'm a South Beach Dieter new to this forum!

Hi,

I have been on the South Beach Diet since 7/15/2003 (so I am finishing my 6th week).

I love this diet!

Things that have happened that I did not expect:

1. I can actually see the loss of my stomach! The drop was so drastic that even I noticed!
2. I am sleeping through the night. After several years of nocturnal activity, I no longer awaken at 2 or 3 am.
3. My sinuses have been clearer and I no longer suffer from morning post-nasal drip.

I have lost 14 pounds and have 8 to go to reach my goal. I have not lost anything in the past week so I have started an exercise regimen to jump-start my metabolism.

Any other SBD-ers out there?

Nanny

Reply With Quote

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
"Atkins, South Beach or Dr. Phil? Expert rates diet books"	gotbeer	LC Research/Media	0	Thu, Jan-15-04 17:28
South Beach forums? A plan for after the weight is gone	gawdess	South Beach Diet	8	Thu, Jan-01-04 00:46
"The diet that ate Atkins"	gotbeer	LC Research/Media	6	Wed, Dec-31-03 09:18
South Beach Diet- best friend already blew it	enough	General Low-Carb	12	Fri, Sep-12-03 23:53
Anyone tried the South Beach Diet?	Fumih_81	General Low-Carb	9	Wed, Sep-03-03 10:27

All times are GMT -6. The time now is 13:29.