sorry I cannot tell how much exactly, I just put everything into the pot and melt it together, it is not always exactly the same mixture, but always very good
Perhaps more experienced cooks can find out variations out of which can be measured:

Incredients:

* a very small amount of pure white beans or pure azuki beans
* 2-3 tablespoons chocolate powder (unsweatened)
* 1-2 tablespoons agar agar to give the whole things substance
* artificial sweetener or stevia or a mixture from both
* powdered almonds, you can also vary with other nuts and flax or sesam seeds
* in winter perhaps some cinnemon too
* 1-2 liter water


cook the already soft canned beans even softer and pass them through a sieve and mix the chocolate powder and the sweetener and the powdered almonds in some water together. put everything in a pot with more water and then you mix approx. one or two tablespoons of agar agar into it. boiling for a while is necessary to disolve agar agar. let it cool down, stir it sometimes. Then it is ready for dinner! Bon apetit!

If you are on a VERY low carb diet you can for sure take some protein powder instead of beans.