Not sure what is happening but I seemed to have hit a plateau. I started the diet in January and have gone from 330+ (not sure, the scale didn't go high enough) and now I'm at 280 and have been for a couple weeks. My daily diet is usually 4 oz cheese for breakfast, a couple of cans of tuna mixed with real mayo, mustard and relish for lunch and for dinner I'll have a couple steaks for a pound of hamburger fried up. Sometimes I'll switch up dinner and lunch and other times I'll substitute a salad for lunch. This is basically what I've been eating everyday since January. What can I do to get things kick started again, or are the plateaus a common thing you just have to wait out?

Also, throughout this diet I've been light headed alot and was wondering if anyone had any help with that.