Went to be weighed yesterday as I do every week with a group of friends. the nurse does it for us at the doctors and I stayed the same. I hardly ate anything yesterday except for some cabbage and cheese and drunk loads of water.I had to put up with them all saying Atkins is no good go to low fat ect ect ect!!!!
So felt sure I would of lost this morning only to have gained two I CAN'T BELIVE IT!!!!!!!
Phoned my sister and she said DON'T even think of going back to carbs and low fat as the 7lb I have lost will go straight back on and more.
I started a new job a few weeks ago as a housekeeper so lots of heavy lifting and I start an 8 in the morning . so the first thing I eat is about 12 o'clock. So this morning I ate at 7 some prawns and lettece with a spoonfull of mayo. The same at 1.30 . This evening I will have a lovely steak.
I want to belive it will work, but feel so depressed. It is not fair this is the first time I can say hand on heart I have never cheated.
My sister said To eat more, but I felt so proud of myself hardly eating anything. If I was stranded on a desert island and had no food surly I would not gain weight would I??
HELP
Fiona