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Where can I find info on ...

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#1 ^

Mon, Aug-18-03, 21:47

diemde diemde is offline

Contributing Member

Posts: 7,547

Plan: lower carb
Stats: 333/199.8/172 Female 5'8"

BF:??/39.0/25
Progress: 83%

Location: Central Ohio

Where can I find info on ...

how the body processes carbs? I'm not even sure how to phrase my questions, LOL. I can't seem to find anywhere that puts this info all together, without them also talking about having diabetes. I don't have diabetes, but just want to understand more about how my body processes carbs, how insulin works, what folks are talking about when they say their sugar level spikes, etc. Thanks for your help.

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