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finishing induction

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Mon, Aug-18-03, 11:54

rodcat20

New Member

Posts: 14

Plan: atkins
Stats: 179/177/145 Female 5feet 6 inches

BF:39%/34%/25%
Progress: 6%

Location: North Florida

finishing induction

Tomorrow is my last day of induction...yeah!! I had lost 5 pounds as of last week and tomorrow is scale day. I have to be honest, I am really nervous about leaving induction. It is so easy to know what to eat on induction. And I may stay on it just to keep losing. I guess my question is... on OWL do I just need to be concerned wiht keeping the carbs down or are thier still NOT ALLOWED foods? I am sure I will have more questions soon and I can't believe how nervous I am about going off induction (probably tells me something!!)
Tahnks
Cathy Glass
Sales Director - The Pampered Chef

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