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I get the shakes

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#1 ^

Mon, Aug-18-03, 05:47

k_karate

New Member

Posts: 18

Plan: On my own way
Stats: 149/147/134 Female 61 inches

BF:
Progress: 13%

Location: UK

I get the shakes

Hi, I'm doing a low carb diet, eating about 40g of carbs a day. When I train at my karate club I find that I start to feel weak by the end of the class, and my muscles start shaking

I don't get similar symptoms when I do more slow exercise such as hiking, but again I'm finding harder work than previously.

Does anyone have any suggestions?

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