Soooo like many of lo carbers I have, well, had a really hard time pooping ;p. That's not to say I had an easy time before lo carbing. Frankly, it's been a problem for a long long time. I can remember taking a few fiber pills the night before a wedding so I could get into a dress. Anyway, I started taking Magnesium 2 days ago by suggestion of several lo carbers. Now I can't seem to stay away from the toilet for more than an hour! It's just crazy. I must have gone like 5 or 7 times today and same goes for yesterday. I haven't changed anything else, so I can't imagine that it's something other than the magnesium pills. Has anyone else experianced this? I'm taking 500mgs 2x a day. Is that too much or something. Cause this can't be good for me.