Sun, Aug-17-03, 06:23
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New Member
Posts: 26
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Plan: Atkins Induction
Stats: 185/183/140
BF:
Progress: 4%
Location: PA
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BACK....Post Vacation.
Hi Everyone. I am not really new to this board, although I havent posted for nearly a month. I am pretty depressed and could use some kind words.
I went on vacation for the first week of August and I thought to myself "What the heck, vacation is once a year...." and I ate, and ate and ate and ate. And when I got back, I promised myself that I would get back on track. But guess what? It only got worse. I couldnt get back on track and for days I just sat at home and ate and ate. I am a stay at home mom, and food is easily accessable. Yesterday has to be the worst day.
I want to get back on track, and to be honest...Atkins doesnt work for me, and CAD was the only program that did. I could stick to it and it helped me to go from 185 to 170. Now I am back up to 185... 
Someone...give me some advice, please! 
Kristie
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