Sat, Aug-16-03, 11:41
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Registered Member
Posts: 37
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Plan: Atkins
Stats: 185/155/120
BF:????
Progress: 46%
Location: Radium, BC
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and we have sex in a pan!
OK....I figured it out myself. Here's what I did and it turned out pretty good. Don't ask me the carb count but I don't think it's too many (I hope).
1/2 c. butter, melted
1 c. Atkins bake mix
1 c. sliced almonds
1 package (8 oz.) cream cheese
1 c. splenda
1 tub cool whip
1 package sf instant vanilla pudding
1 package sf instant chocolate pudding
3 c. whipping cream
~preheat oven to 375.
~combine butter, atkins mix, and almonds. Pat into a 13X9 inch pan
~Bake 15 mins. Cool.
~meanwhile, cream together crean cheese, splenda, and 1 c. cool whip. Spread over cooled crust and set aside.
~In a bowl mix vanilla pudding mix with 1 1/2 cup whipping cream and 1/2 cup water. Allow to set up and pour over cream cheese layer.
~spread 1/2 of remaining cool whip over vanilla layer.
~repeat the same step for chocolate pudding layer then top off with remaining half of cool whip.
So you should have six layers in your pan~crust, cream cheese, vanilla pudding, cool whip, chocolate pudding, cool whip. If anyone can figure out the carb count for this I would love to know. I change the package directions on the pudding from milk to whipping cream/water hoping to lower the carb count, but I'm sure the only problem is the cool whip part if it which could be changed for whipped whipping cream with some splenda I'm sure.
Try it out, you'll know why they call it sex in a pan!
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