[CKD] TKD & Smarties? : Specific Exercise Plans Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Specific Exercise Plans
[CKD] TKD & Smarties?

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Tue, Aug-12-03, 11:47

trudi

New Member

Posts: 19

Plan: Atkins / CKD
Stats: 145/145/133 Female 66 inches

BF:25%/22%/18%
Progress: 0%

Location: Northern Va

TKD & Smarties?

Hi everyone-
I'm still searching for the right diet and I've tried CKD for the past 3 weeks & it isn't working - so I want to switch to TKD, however, I don't quite get what carbs one should eat before & after the workout. I know they are discribed in the book, but I can't find good examples, and what's the deal with Smarties & Skittles anyway?

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
[CKD] Feedback on TKD Plan please	FitWalker	Specific Exercise Plans	3	Mon, Sep-15-03 00:41
[CKD] Just started TKD, a few questions	jackb76	Specific Exercise Plans	18	Fri, Aug-08-03 22:03
[CKD] TKD Wooo Yeah!!	Jezebel	Specific Exercise Plans	1	Sun, Feb-16-03 06:29
[CKD] TKD Success Stories?	TKDbunny	Specific Exercise Plans	5	Tue, Nov-12-02 09:35
[CKD] How To Run TKD ??	q8ty	Specific Exercise Plans	1	Thu, Jun-13-02 12:45

All times are GMT -6. The time now is 23:36.