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Old Tue, Aug-05-03, 07:10
amy576's Avatar
amy576 amy576 is offline
Senior Member
Posts: 178
 
Plan: Atkins
Stats: 243/187/145 Female 5'5 1/2"
BF:
Progress: 57%
Location: South Florida
Question How much water do you drink?

I heard that the rule of thumb if you want to lose weight...drink 1/2 ounce of water for every pound you weigh? That would mean that I would have to drink 105 oz. I think I would float away!!! I'm drinking about 60-70oz per day, is that enough?

Thanks in advance!

~Amy
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