Mon, Aug-04-03, 14:34
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"Slaying My Demons"
Posts: 1,229
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Plan: Keto
Stats: 262.2/189.2/155
BF:Hell Yes!
Progress: 68%
Location: California
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Introduce Myself
Hello,
I am new to the CAD/Calp Forum. I have been posting since May of this year in the Triple Digit Forum. I started out with Atkins and moved on to Protein Power and am now trying out CAD/CALP again. I lost about thirty pounds two years ago using this plan but wigged out with the daily weighing. It just became too frustrating and obsessive. I retain more water then most people and so the daily weigh became a source of anxiety for me. This time I will limit myself to once a month as I have been doing with the other L.C. plans I've been using. I've come back to this WOE because I like the variety and the ability to have dinner with friends and not feel left out or uncomfortable. I'm also looking forward to our state fair and being able to enjoy the foods that are sold there. Cad/CALP was probably the easiet WOE that I ever used and I'm looking forward to seeing what it can do for me.
Thanks!
Signey
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