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Low Carbing question

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#1 ^

Sun, Aug-03-03, 10:17

Spelly

Registered Member

Posts: 33

Plan: Atkins
Stats: 283/275/160 Female 5 feet 4 inches

BF:
Progress: 7%

Low Carbing question

Ok, have a question here.

Talked to a few people that have tried different low carb plans, and someone told me that they do the induction for 2 weeks, then have a cheat day, and go back on to induction for 2 weeks.

Has anyone tried this? If so, has it worked? If you didnt for a reason, what was your reason?

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