Hey ya'll.
I make it a point to do at least 45 mins of exercise a day... though usually i do about 1 hr and 30 mins
I normally walk 45 mins on the treadmill(3 miles) and then do strength training with weights for another 45- mostly upper body though
My legs dont seem to loose weight ever, In fact they just get bulkier. I have muscular, short/stubby "soccer legs" with a bit too much of fat -esp on the upper thighs and i really need to tone them up, but all my efforts seem to produce is bigger muscles and not smaller legs, any recs??