Thu, Jul-31-03, 21:52
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Registered Member
Posts: 86
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Plan: atkins
Stats: 178/149/135
BF:
Progress: 67%
Location: u.s.a.
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emotional eating
hi everyone, i was wondering if any of you had tips for preventing emotional eating. i have been an emotional eater all my life and i feel helpless in overcoming this. if anyone has any advice it would be much appreciated. i luv this woe but i feel like i would have even more control if i didn't eat ofr emotional reasons.....and maybe that'll help with my weightloss and more importantly long term happiness
tia
jean
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