Hi,

Just wanted to say hello to everyone. I've been on the Atkins diet for some time and am just now noticing that I have somewhat slipped back into some bad habits with food - so... I'm taking the bull by the horns and getting back onto the path - I originally was 250 pounds and managed to drop to 185 pounds at one point - I have gained back to 215 and am going back to induction starting today... No time like the present to stop the progression and keep my health intact.

I am an ex-coronary patient - have done 2 times in CCU and the Atkins diet certainly helped to make me feel much better over last couple of years - I just think having some additional support with an online friend could be helpful to keep me on the path... In turn, I'd provide similar feedback and help too ;>)

Jon