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this turtle finally got moving!

My P.L.A.N.

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#1 ^

Mon, Jul-28-03, 16:45

jers52

Senior Member

Posts: 427

Plan: Atkins
Stats: 239/203/160 Female 5'9"

BF:
Progress: 46%

Location: PA

this turtle finally got moving!

I did 5 days of a modified fat fast last week - Tuesday --> Sat. counting carbs (as I have been) with fitday. Well, (drumroll please) I managed to lose 5# - and then still eating well with much less hunger than I had had - dropped another this morning. I am surely into a "better, deeper ketosis" at this point.

Maybe I am metamorphising from a turtle into... a frog - changing by leaps and bounds? No, really just wanted to share my joy!

Jan

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