Mon, Jul-28-03, 02:37
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New Member
Posts: 2
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Plan: montignac
Stats: 126/126/116
BF:
Progress:
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daily menus confusion
thanks for your reply Spang, wondered if you or anyone else could help me with another question: eat yourself slim suggests that you have the proteins/lipids for lunch and then the healthy carbs in the evening.
I am having a wholegrain cereals at breakfast but I would like to have the healthy carbs at lunch time when I am at work and then the proteins/lipids in the evening (e. the other way around) when I am also preparing meat for my partner.
Is it ok to swap them around going against what he suggests? Or am I getting too confused!!
please help!!
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