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#1 ^

Sun, Jul-27-03, 17:33

MarieB

Senior Member

Posts: 557

Plan: Atkins 220.5lbs Jan 2007
Stats: 250/220.5/150 Female 5'5"

BF:?/?/25%
Progress: 30%

Location: Vancouver, Canada

Vodka

Hi. I thought vodka was supposed to have only one gram of carb...so I had a few shots of vodka last night at my birthday party

, rather than drining something else. This morning, I checked my keto strips and I'm no longer in ketosis...... How many carbs does one have to consume to fall out of ketosis? Thanks in advance for any help you can provide

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