Fri, Jul-25-03, 09:47
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New Member
Posts: 6
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Plan: Want to try CAD
Stats: 177/177/120
BF:
Progress:
Location: CA
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Confused about RM
I'm confused when I read about the RM. I thought the sweet treat had to be included in the 1/3 carb reward. But I see many posts that post a starch (buscuit, pasta, rice, etc.) AND a decent portion of a sweet -- like a couple of small choc. candies and a small sliver of cake w/ ice cream or sweet topping. Doesn't that make the 1/3 carb reward way too much? If it's allowed like that, I'm REALLY excited! lol
Thanks for any info you can give me to hellp me understand.
PsalmsGrl
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