Fri, Jul-25-03, 08:04
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Senior Member
Posts: 5,207
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Plan: lower carb, lower GI
Stats: 298/277/240
BF:yes it is
Progress: 36%
Location: Lone Star State of Mind
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quibs torture tracker
I finally figured out how to start a gym log so here goes. This will be day 3 for me. I will say up front-I hate to exercise, hate to sweat. I have to MAKE myself do it. I don't have a set routine at this point. I have been walking down on the nature trail around the building where son is taking a class so that is enough to get me started. We are going to leave a little early today and try and get there while it's a bit cooler. The temp goes up a degree or so for every 15 mins it seems. It's a somewhat shady area so that's good. This weekend, am not sure what I'll do. I have Y pass for the pool, have indoor exercise tapes, nordic trak, etc. We'll see. I am just working on doing something most days.
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