I have not weighed myself since I began Atkins on July 8th. I'm am terrified to weigh myself again. Good news may make me over-confident and therefore make me more likely to cheat. Bad news may depress me and therefore make me more likely to cheat. It's a lose/lose situation with me and a scale. Is that odd? I've decided to weigh myself monthly on the 8th of every month. I figure that as long as I am feeling good and my clothes are fitting well then I should have nothing to worry about. And for the record I am feeling GREAT and my clothes seem looser! My only concern is that I may begin to stall and not realize it. Do you think that would be a problem? I guess the question is....how often should I get on that #~$#~%~#$#~ scale??