Wed, Jul-23-03, 05:44
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New Member
Posts: 2
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Plan: atkins
Stats: 191/195/155
BF:
Progress:
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gaining on induction
Sorry I should have wrote i started induction phase of atkins after reading atkins new diet revolution and i have read and reread the book to make sure i am doing this right. I didn't expect to see weight loss immediately,I even could understand weight gain 0f 1-3 lbs untill ketosis/lipolysisstarts. But now up to5.5lbs and just would like to know if this is normal. Any advice would be appreciated ( Also strips are still negative for ketones.)
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