Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Newbies' Questions
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Tue, Jul-22-03, 08:14
tlwtheq's Avatar
tlwtheq tlwtheq is offline
Registered Member
Posts: 22
 
Plan: Atkins
Stats: 141/125/115 Female 5'4"
BF:
Progress: 62%
Location: Wash DC Metro Area
Angry Day 10, I've Lost 1 Pound (Grrr)

My carb count (as an example) for the last four days is:
Monday 9.5
Sunday 13
Saturday 7
Friday 11

This is accurate information. I don't lead a sedentary lifestyle,
my food/carb measurements are exact (I'm a scientist),
WHAT GIVES?

(I know...I've seen the stuff toward the back of the book about
metabolically resistant people...but why does it have to
be ME? To add to that, I LOVE fruits and vegetables, so I'm
feel utterly restricted by this diet...even bored.)

Things I can see as an answer: 1. I take an SSRI daily,
2. I'm a vegetarian normally, so all my protein is coming
from fish, eggs, tofu, and cheese 3. I have an ileostomy
(no colon) 4. I'm borderline menopause
5. Until I spotted it in the book a few days ago, I had at least
some nutrasweet in my coffee in the morning, and some
aspartame soda in the afternoon.

To reiterate, I count every carb, including the ones in the
nutrasweet packets, and in the Walden Farms dressing that
labels itself as "0 g". (They can legally say this if
it's less than 0.5 g...therefore I assign 1 Tbsp a figure
of 0.5.)

Does any of the above sound like something I can DO something
about?

Thanks in advance,
tw

(P.S. - Ignore the stats on my email header. I started at 141,
and am now at 140. Want to get to 115.)
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
YIPPEE, I lost a pound! alikie Newbies' Questions 2 Sun, May-23-04 21:21
ive only lost a pound! jenO4 Introduce Yourself 4 Sat, May-15-04 13:06
Help... Haven't lost a pound Jack'sGirl Introduce Yourself 4 Fri, Jun-13-03 13:57


All times are GMT -6. The time now is 10:40.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.