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quick meal for diabetics

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Mon, Jul-21-03, 19:00

nopie

Senior Member

Posts: 303

Plan: low carb
Stats: 212/188/150 Female 66 inches

BF:
Progress: 39%

quick meal for diabetics

Today at Wal-Mart I bought some Chef's Choice frozen meals. They are LOW CARB! Finally something quick and easy for us when you don't want to cook.
Tonight I tried the Chicken Cacciatore - yum. Calories 310, total fat 12g, sat fat 5 g, poly fat 3g, mono fat 3 g, Ccholesterol 90, sodium 1320, total carb 12 g, dietary fiber 3 g, protein 40 g.
The others I bought were Garlic and Beef Broccoli - total carb 10 g, fiber 5g and Chicken Toscana total carb 10 g, fiber 2 g.
I did not see any trans fats listed.
I know posts of this sort are supposed to go on the low carb products section but I really wanted the folks on this diabetes forum to know about this.

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