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could i be getting too little protein?

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#17 ^

Sun, Jul-20-03, 15:40

Samuel

Registered Member

Posts: 1,200

Plan: Atkins
Stats: 200/176/176 Male 5' 8"

BF:
Progress: 100%

This has been only one day test. It was just to show the difference between the 2 sources of protein. The 200 grams came from about 7 packs of Pstarami, they only give 17.5 grams of fat and 1050 calories. I have eaten some vegetables and nuts this same day.

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